If you guys have ever wondered what my training program looks like, then this video is for you! I’ve been working my ass off this last month and documenting as much as I could to share with y’all. Massive thanks to my trainer, Chase Banks, and my videographer, Brad Shwartzrock, for all of their input and help making this video! There’s so much more that I would have liked to include in this video but then it would be an hour long 
If you guys have any comments or questions leave them down below and I will do my best to answer them. Y’all are the best, get after it 
–Garrett Gerloff
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Shot & edited by Brad Schwartzrock (@bradschwartzrock)
